Omega-3 is an essential part of the diet and taking supplements have been associated with a number of health benefits.
- Omega-3 may reduce your risk for heart disease and stroke.
- Reduce inflammation.
- Can be important for brain and eye development in infants and during pregnancy.
Dosage: Take 2 softgels once a day, with food a few hours before or after taking other medications or natural health products.
*These statements have not been evaluated by Health Canada and our products are not intended to diagnose, treat, cure or prevent any disease.