Vitamin C is an essential nutrient that we need to stay healthy. Vitamin C is water-soluble, and the body does not store it. To maintain adequate levels of vitamin C, we need a daily intake of food that contains it or we can take some supplements!
Vitamin C has many benefits:
- It helps form and maintains bones, skin, and blood vessels.
- May reduce your risk of chronic disease.
- May help manage high blood pressure.
- Helps prevent iron deficiency.
Dosage: Take 2 chewable once a day, with food a few hours before or after taking other medications or natural health products.
*These statements have not been evaluated by Health Canada and our products are not intended to diagnose, treat, cure or prevent any disease.